Q 1: "Younger Reflections " is Translations into how many Languages?
A 1: At this time we have the following Languages:
Most of Our Videos in YouTube Channel http://Younger Reflections.com come with the script in the following, if you can't find the Language please send a request.
We will do what we can to get the translation, or give you some feedback, if we can't provide this for you.
List of languages our AI chatbot Covers inside the program:
A
- Abkhaz - Adyghe - Afrikaans - Ainu - Albanian - Aleut - Amharic - Arabic - Aragonese - Aramaic - Armenian - Asturian - Azerbaijani
B
- Bai - Basque - Bashkir - Bengali - Bengali (Bangladeshi dialect) - Berber languages - Bhojpuri - Bislama - Bosnian - Bulgarian- Burmese
C
- Caló- Catalan- Chelkan- Chechen - Chichewa - Chukchi - Chukot - Circassian - Cook Islands Maori - Czech
D
- Danish- Dhivehi- Dutch- Dzongkha
E
- English- Enets- Erzya- Estonian - Extremaduran
F
- Faroese- Fijian- Finnish- Frisian- FulaniG- Galician- Georgian- German- Greek- Greenlandic- Gujarati- Guarani
H
- Hausa- Hawaiian- Hebrew- Hiri Motu- Hmong- Hindi- Hungarian
I
- Icelandic- Igbo- Ido- Ingrian- Ingush- Irish- Italian - Itelmen,
J
- Japanese- Jingpho,
K
- Kabardian- K'iche'- Kannada- Karen languages- Kashmiri- Kazakh- Khakas- Khanty- Kikuyu- Kinyarwanda- Kiribati- Kirundi- Komi- Konkani- Korean- Kurdish- Kyrgyz,
L
- Ladino- Lahu- Lakota- Lao- Latin- Latvian- Leonese- Lingala- Lithuanian- Livonian- Livvi-Karelian- Lombard- Lule Sami- Luxembourgish,
M
- Macedonian - Maithili - Malagasy - Malayalam - Maltese - Mandarin - Manipuri - Maori - Marathi - Mari - Marshallese - Mayan languages- Mizo - Moksha - Mongolian - Mon,
N
- Nahuatl - Nauruan - Navajo - Nenets - Nepali - Niuean - Nivkh - Norwegian,
O
- Oriya - Oromo - Ossetian,
P
- Palauan - Pashto - Pidgin English - Pitkern -Norfuk - Polish - Portuguese - Pulaar - Punjabi,
Q
- Quechua,
R
- Romani - Romantsch - Romanian - Rohingya - Russian,
S
- Sámi languages - Sakha - Samoan - Santali - Sardinian - Scots Gaelic - Scottish Gaelic - Selkup - Serbian- Setswana- Shan- Shona- Sindhi- Sinhala- Skolt Sami- Slovak - Slovenian - Somali - Sotho - Spanish - Swahili - Swedish,
T
- Tahitian - Tajik- Tamil- Tatar- Telugu- Tetum- Thai- Tibetan- Tigrinya- Tok Pisin- Tokelauan- Tongan- Tswana- Tsonga- Tumbuka- Turkish- Turkmen- Tuvaluan,
U
- Udmurt- Uighur- Ukrainian- Ulch- Urdu- Uzbek
V
- Venda- Veps- Vietnamese- Võro
W
- Walloon- Warao- Welsh- WolofX- XhosaY- Yakut- Yapese- Yiddish- Yoruba- Yu'ik
Z
- Zulu
Question 2: Is the program right for me?
Answer 2: We cover the following types of diet for people who have the following conditions or risks of the following:
A
- Acne: Say goodbye to those annoying breakouts with effective treatments and skincare routines.
- Ageing: Discover the secrets to ageing gracefully with strategies for graceful aging and the diet to improve your weight and ageing.
- AIDS: Learn how to manage and live a fulfilling life with comprehensive management and support
- Alcoholism: Strategies to overcome dependency.
- Allergy to Certain Foods: Identify triggers and manage reactions.
- Alzheimer's Disease: Understand and cope with this challenging condition.
- Anemia: Boost your energy and well-being.
- Angina: Manage heart-related pain effectively.
- Anorexia Nervosa: Pathways to recovery and health.
- Anxiety: Techniques to find peace and calm.
- Arthritis: Relieve joint pain and improve mobility.
- Asthma: Control symptoms and breathe easier.
B
- Back Problems: Solutions for a pain-free back.
- Balding: Address hair loss with confidence.
- Binge Eating Disorder: Break the cycle and find balance.
- Bowel Problems (Colon): Improve digestive health.
- Breast Disease (Fibrocystic): Understand and manage this condition.
- Bronchitis: Effective treatments for respiratory health.
C
- Cancer: Comprehensive information and support.
- Carpal Tunnel Syndrome: Relieve wrist pain and improve function.
- Cataracts: Protect and enhance your vision.
- Cardiovascular Disease: Heart health strategies.
- Cystitis: Manage bladder inflammation.
- Chronic Fatigue Syndrome: Reclaim your energy.
- Chronic Pain: Techniques for lasting relief.
- Constipation: Improve digestive regularity.
D
- Depression: Pathways to mental well-being.
- Diabetes (Pre-diabetes, Type 1, Type 2): Comprehensive management plans.
- Digestive Problems: Solutions for a healthy gut.
E
- Eczema: Soothe and heal your skin.
- Emphysema: Breathe easier with effective treatments.
- Endometriosis: Manage symptoms and improve quality of life.
- Enlarged Prostate: Find relief and improve urinary health.
- Epilepsy: Control seizures and live well.
F
- Fibromyalgia: Alleviate pain and fatigue.
- Fibron Tumors: Understand and treat these growths.
- Fatty Liver Disease: Improve liver health.
G
- Gallbladder Disease: Manage symptoms and avoid surgery.
- Gallstones: Find relief from painful stones.
- GERD: Control reflux and enjoy meals again.
- Glaucoma: Protect your vision- Gout: Manage painful flare-ups.
H
- Hemorrhoids: Find relief and comfort.
- Headaches: Effective treatments for pain relief.
- Heart Disease: Comprehensive heart health strategies.
- Heart Failure: Manage symptoms and improve quality of life.
- High Blood Pressure: Lower your numbers naturally.
- High Cholesterol Levels: Achieve healthy levels.
- Hypoglycemia (Low Blood Sugar): Maintain balanced blood sugar.
I
- Impotence: Solutions for improved intimacy.
- Insomnia: Achieve restful sleep.
- Irritable Bowel Syndrome: Manage symptoms effectively.
J
- Joint Problems: Improve mobility and reduce pain.
K
- Kidney Stones: Prevent and manage painful stones.
- Kidney Disease: Comprehensive care strategies.
L
- Leg Cramps: Alleviate discomfort and improve mobility.
- Liver Disease: Support liver health..
- Lymphoma: Visit [Link to Lymphoma survivors website] for inspiring stories and resources.
M
- Metabolic Syndrome: Address underlying issues.
- Multiple Sclerosis: Manage symptoms and improve quality of life.
O
- Obesity: Sustainable weight loss strategies.
- Osteoporosis: Strengthen bones and prevent fractures.
P
- Parkinson’s Disease: Comprehensive management plans.
- PMS and Menstrual Issues: Find relief and balance.
- Prostate Enlargement: Improve urinary health.
- Psychological Problems: Comprehensive mental health support.
- Psoriasis: Soothe and heal your skin.
R
- Reproductive Health Issues: Comprehensive care strategies.
- Respiratory Problems: Improve lung health.
- Rheumatoid Arthritis: Manage pain and improve joint health.
S
- Shingles: Find relief from painful outbreak.
- Skin Problems: Comprehensive skin care solutions.
- Sleep Apnea: Achieve restful sleep.
- Social Stigma and Discrimination: Strategies for overcoming challenges.
- Stroke: Comprehensive recovery plans.
T
- Thyroid Problems: Achieve balanced thyroid function.
- Tinnitus: Find relief from ringing in the ears.
U
- Ulcers: Heal and prevent recurrence.
V
- Varicose Veins: Improve circulation and reduce discomfort.
- Vegetarian and Vegan Diets: Achieve balanced nutrition.
- Vision Problems: Protect and enhance your vision.
W
- Weight Gain and Weight Loss: Comprehensive weight management strategies.
Y
- Yeast Infections: Prevent and treat discomfort.
Education and Empowerment:
All treatments for these are with supplements and herbs you can order online from us or find your own local supplier.
Please make sure you get the correct supplements and herbs.
Other (Example you may have more than one health issue, just let us know we’ll put a package to suit you.)
There is no definitive answer to this question as everyone willing to participate in the program is different in so many ways. That’s why we have so many diet programs to suit you.
The basics of the diet is the same but we have made the changes to suit for example on some plans you may not be able to drink alcohol, or we may ask that you include certain extra foods in your diet plan.
Although we eliminate certain foods, we must state that it's crucial to eat a mixture of wholesome vegetables, mixed nuts, and seeds.
You should not be too focused daily on eating anyone variety.
For example, you shouldn't just eat one variety of nuts over days but a mixture of nuts and seeds, etc. The core objectives of this program are as follow: Lose weight.
F - Fast.
E - Easy to Follow.
E - Effective.
D - Direct Information without any BS.
S - Simple 4 Steps Plan With results that speak for themselves.
F - Positive Feedback is essential, Please.
We brought this program to the public domain simply because we stumbled over its effectiveness.
Please note if you have certain medical conditions, are pregnant, breastfeeding, or underweight, you should not do the diet. Please see below for further information.
Q 3: Who should AVOID a low-calorie diet or fasting?
A 3: You SHOULD NOT do a low calorie/fasting diet if you are:
• Underweight
• Have a history of an eating disorder.
• Under 18 years of age.
• Pregnant or breastfeeding.
• With any psychiatric disorder tendencies.
• Frail or recovering from surgery.
• Warning if you have been to your Doctor with any health issues and waiting for any results or tests. Do Not Start this diet unless you have consulted your Doctor to say it would be safe to take part in a low-calorie diet.
• Under any investigation, treatment or have a significant medical condition affecting the ability to comply with our low-calorie diet.
That might lead to complications, and we need the responsibility of participants to be safe, so please consult your Doctor if you have any doubts whats so ever.
• A Type 1 diabetic (Consult your doctor) or those with other, rarer forms, like pancreatic or monogenic diabetes who will not respond the same to weight loss, as people without these issues.
• Have a fever or unwell,You should also confirm with your Doctor that you are a type 2 diabetic as other rarer forms of diabetes will not respond in the same way to our weight loss program or any other.
Always use Caution when doing a low calorie/fasting diet & Discuss with your own doctor if you are:
• On certain medications
• On insulin – detailed assessment & education by a health professional to plan a suitable reduction in medication/insulin to avoid a potentially dangerous drop in blood sugar (hypo).
• Those who have a significant underlying medical condition should speak to their Doctor first, as they would before embarking on any weight-loss regime.
• If you have type 2 diabetes and are on medication, it will be necessary to adjust your medicine. It may need to be reduced or stopped as blood sugars improve and to avoid hypos.
• If you are on blood pressure medication this may need to be reduced or stopped as blood pressure improves.
• If you are on diabetic medication with hypoglycaemia unawareness, so you cannot tell if you have a 'hypo' when your sugar level drops.
• If you have moderate or severe retinopathy, you will need extra screening within 6 months (as retinopathy can sometimes get worse when blood sugar improves).
• Those with a significant psychiatric history in the past.
• If you are taking other medications, e.g., Warfarin, discuss them with your Doctor first.
• People with epilepsy (though there is some evidence that diet can improve epilepsy).
• Pregnancy. Clearly avoiding fasting/low calorie diets is wise, however if there is a risk of (or previous history of) Gestational diabetes, The Blood Sugar Way of Life might be a suitable alternative.
For additional information to help the discussion with your Doctor – please download this letter.
Q 4: Is Fast weight loss Bad for you?
A 4: This is like most questions and answers you find on the net, some say yes some say no.
So let’s start with the things that could affect you Lack on Vitamins, we have this covered as the items that are causing the weight gain issues are replaced with other items that will bring you better health, as the items.
You May Lose Muscle with Fast Weight loss.
We have this issue covered as above what your removing “Metabolic Weight Allergen Products” doesn’t affect you long term and will increase your lifetime. Due to the weight you are still going to be if you keep eating these products.
This happens over time, that’s the normal way we put weight on over time, when your young you’re doing more, as you get older you slow down this is normally from over 80% of us.
Ask yourself why we are having the same issues globally.If you stop eating the “Metabolic Weight Allergen Products” you will gain muscle as you will be burning the fat you have from all parts of your body, which is slowing you down giving you the sluggish feeling.
Your energy levels will increase due to you stop eating these products that are causing the weight gain issues around the globe.
Once you have removed the weight we will, then open up another program which will show you how to keep fit with not these workouts you see around you, but a fitness program that takes minutes not hours giving you better results.
This like everything we do it’s up to you if you want to join our fitness program, when we launch if you’re on our email list or in one of our social marketing pages, we will let you know.
The main part is you get the weight off first before trying to get fitness, plus with the weight off you will be fitter than you are Now!
It May Slow Down Your Metabolism:
Reduce your weight is one of the main factors which will reduce the cause of this plus Metabolic syndrome is closely linked to overweight or obesity and inactivity, we’re going to help you reduce your weight Fast so reducing your risks.
You will in fact become more active as your energy levels will increase due to the weight loss, the reason you have that brain fog is caused by the “Metabolic Weight Allergen Products.”
It May Cause Nutritional Deficiencies:
We have this covered as you are going to increase your nutritional intake as you will remove the “Metabolic Weight Allergen Products” but increase and replace these with food items that give you a better return per chew.
It May Cause Gallstones:
We are removing some of the items that are a cause of this issue so your risks will be reduced not increased. Other Side Effects
• Hunger:
We’ve got you covered as we’re not saying stop eating, we’re asking you to change your position sizes if your not then nothing will change, you need to remove the “Metabolic Weight Allergen Products” as this is what’s causing the Issues with weight Gain.
• Fatigue:
By removing the “Metabolic Weight Allergen Products” your energy levels will increase as some of the “Metabolic Weight Allergen Products” are causing the fatigue issues
• Irritability:
This can sometimes indicate an underlying condition, such as an infection or diabetes, with our program you are going to reduce these risks of diabetes and other health issues with weight gain.
Your stress levels may be a factor in causing this we recommend an app that can give you a quick check on your stress levels.
• Feeling cold:
One of the reasons for this is Fatigue as above your levels of energy will increase.
• Muscle cramps:
One of the main causes is hydration, as we’re asking you to increase your water intake levels you should have no issues with this on our program.
• Dizziness:
This is communally caused because you're dehydrated, or lack of food with the water increase you are covered from this and we’re not asking you to stop eating but change, by removing only the “Metabolic Weight Allergen Products.” So, your always in control
• Constipation or diarrhea:
This is a normal thing when you change any eating habits, you will notice in the first 10 to 14 days, this is your body adjusting to the changes you're going through. Your body functions will be better as with our program your body is being detoxed with removing the “Metabolic Weight Allergen Products”
• Dehydration:
We have this covered as your water intake will increase daily,
Q 5: What results am I likely to experience on the program?
A 5: Results will vary across individuals; however, common benefits experienced by past members include:
• Improved blood sugar levels,
• Reduced visceral fat,
• Reduced body fat percentage,
• Weight loss,
• Improved blood pressure,
• Improved blood lipid levels,
• Reduced stress levels,
• Increased energy,
• Improvement in sleep,
• Feeling generally happier and healthier.
Most importantly, we like to think of the online program as a plan for life. We aim to put you back in control so that when you finish the program, you can continue to make healthy, sustainable choices.
Members often comment that the information provided in the online program is invaluable and can easily be incorporated into everyday life.
Q 6: Isn't it better to lose weight slowly and steadily rather than fast?
A 6: As some of America's leading obesity experts pointed out in a review article in the New England Journal of Medicine[iv] in 2013, the belief that slow and gradual weight loss is more effective than rapid weight loss is a myth, despite the fact that it has been repeated in text books for decades.
They conclude that "more rapid and greater initial weight loss is associated with lower body weight at the end of long-term follow-up."
In other words, if you want to diet successfully, it can be better to lose weight fast than slow.
Losing weight fast motivates dieters to stick with their program because they see rapid results.It's funny how the mainstream diets programs are happy to push this narrative, as they can only at best give you a 1 or 2 pound weight loss per week.
A very low-calorie diet also means fewer carbohydrates, which forces the body to burn fat more quickly.
Q 7: What tests can I do to monitor changes?
A 7: The easy ones are to weigh yourself and measure things like your waist, chest, hips. Some weighing machines will also give you an estimate of your body fat.
You could also take a measure of your resting pulse, as this is a good predictor of future health.
Also, ask your Doctor to measure HbA1C (average glucose), cholesterol, and blood pressure.
Q 8: Is the Younger Reflections suitable for vegetarians?
A 8: Yes! is the short answer.
The program and the way of life are easy to do as vegetarian – as you are removing only 4 items and most of the foods, we recommend are suitable and contain lots of healthy protein and fat, for example, nuts and olive oil. The program is suitable for vegetarians.
The only thing we recommend is your variably the meals you eat "Don't just eat one type of nuts or seeds mix them as this helps you.
Q 9: Do I need a Facebook account to join the program?
A 9: • You do not need a Facebook account to join the program or engage in the program forum.
• All paid member interaction occurs on the website or via email; there is no program content on Facebook or any other platform.
• The Facebook and Instagram pages are a good place to engage with the general community interested in this lifestyle.
Q 10: Is it better to lose weight slowly and steadily rather than fast?
A 10: As some of America's leading obesity experts pointed out in a review article in the New England Journal of Medicine [iv] in 2013, the belief that slow and gradual weight loss is more effective than rapid weight loss is a myth.
Despite the fact that it has been repeated in text books for decades.
They conclude that "more rapid and greater initial weight loss is associated with lower body weight at the end of long-term follow-up."
In other words, if you want to diet successfully, it can be better to lose weight fast than slow.Losing weight fast motivates dieters to stick with their program because they see rapid effective results.
Q 11: Is the Younger Reflections Fast Weight Loss suitable for vegans?
A 11: Yes
Q 12: Do you do Recipes?
A 12: Younger Reflections Fast Weight Loss has decided not to fill space, with information you can easily work out yourself, with the narrative we have given you in the easy-to-follow videos.
If you are not fasting, then it is possible to adapt the Mediterranean-style diet to create a vegan plan however, it will require your effort to ensure your daily protein requirements are achieved.
Q 13: I lost weight in the first week, but my weight loss has paused, why?
A 13: It is very usual for there to be dips and surges in your progress.
The initial weight loss is very motivating however, weight loss is not linear and thus we do recommend that you continue to follow the philosophies as no doubt you will have a surge again.
Q 14: Do you have to take out the "Younger Reflections Fast Weight Loss with Gloves Off Program?"
A 14: Short answer is No you don't, but we have found that for the program to be more beneficial and for you to make things easy, when you may come off the rails, it would be better for you in the long run.
We also will have other benefits that you will enjoy, for being part of the program your first year of Subscription is included as part of the package.
Q 15: Why did you Not break the Program into 2 Parts, the Diet and then Mindset?
A 15: We feel that both parts are fundamentally connected along with one-part missing could drastically affect the speed and effectiveness of outcome.
Q 16: Do you have Free information?
A 16: We have a limited number of free resources and information, please sign up to one of our social Media Sites that are on our website, Blog Pages and other outlets we will have.
You are welcomes to post questions to the community within the Free Group, however please not this is not monitored by health professionals.
So, if your questions is menial, please ask someone that is qualified in the field that you desire.
Q 17: Can I do the program as I am Coeliac / Gluten-free?
A 17: Many people who have coeliac disease/gluten intolerance can complete the program, without any issues.
Q 18: Do I have to give up Coffee, Smoking or Alcohol?
A 18: No, you don't have to give up any of these whilst on the diet although we would certainly encourage stopping smoking as soon as possible.
We are here first and foremost to assist our pledge to help you to weight loss, which might out of these three be to change what alcoholic beverage you drink, you should not drink any type of beer.
Red Wine and White Spirits all in moderation as some of the main fabric of construction contains the build blocks of the "Metabolic Weight Allergen Products."
We would advise seeing your usual health professional before starting any diet as they will be in the best position to advise.
Q 19: Do I have to give up exercise if I have been doing this for more than 3 months?
A 19: If you have been reliably participating in an exercise program for more than 3 months or more, continue as monitoring to many changes through what we eat, becomes less obvious.
Our Goal is for you to lose weight Fast, adding any more Exercise confuses the situation in so many ways.
As a result this is the reason for our program, once you get to your target weight and have been at this weight for 60 Days, then we would introduce or reintroduce exercise, but this is only High Intense Exercises, which are for 5 to 15 Mins Max, not a case of 1 or 2 hours, as this is counterproductive.
Our goal is to get to your target weight and help your long-term health.
Example of Exercise = Time
If you walk for 11 hours how much weight will you lose?
A: On average you would have walked 35 Miles, and if you hadn't taken any food or drink you would have lost one pound of weight.
Now if you can sleep for 8 hours you will lose on average 1 to 2 pounds?
So what would you rather do?
Don't get us wrong exercise has a place but not when it comes to weight loss...
Q 20: I have allergies, can I still do the program?
A 20:There is no reason why with certain allergies you cannot complete the program.If you have concerns about a specific allergy, please contact your doctor.
Q 21: Do you cover any other health issues
A 21: Yes here's the list at this time:
A- Acne: Say goodbye to those annoying breakouts with effective treatments and skincare routines- Ageing: Discover the secrets to ageing gracefully with strategies for graceful ageing and the diet to improve your weight and ageing
- AIDS: Learn how to manage and live a fulfilling life with comprehensive management and support- Alcoholism: Strategies to overcome dependency.
- Allergy to Certain Foods: Identify triggers and manage reactions.
- Alzheimer's Disease: Understand and cope with this challenging condition.
- Anemia: Boost your energy and well-being- Angina: Manage heart-related pain effectively.
- Anorexia Nervosa: Pathways to recovery and health.
- Anxiety: Techniques to find peace and calm.
- Arthritis: Relieve joint pain and improve mobility.
- Asthma: Control symptoms and breathe easier.
B
- Back Problems: Solutions for a pain-free back.
- Balding: Address hair loss with confidence.
- Binge Eating Disorder: Break the cycle and find balance.
- Bowel Problems (Colon): Improve digestive health.
- Breast Disease (Fibrocystic): Understand and manage this condition.
- Bronchitis: Effective treatments for respiratory health.
C- Cancer: Comprehensive information and support.
- Carpal Tunnel Syndrome: Relieve wrist pain and improve function.
- Cataracts: Protect and enhance your vision.
- Cardiovascular Disease: Heart health strategies.
- Cystitis: Manage bladder inflammation.
- Chronic Fatigue Syndrome: Reclaim your energy.
- Chronic Pain: Techniques for lasting relief.
- Constipation: Improve digestive regularity.
D
- Depression: Pathways to mental well-being.
- Diabetes (Pre-diabetes, Type 1, Type 2): Comprehensive management plans.
- Digestive Problems: Solutions for a healthy gut.
E
- Eczema: Soothe and heal your skin.
- Emphysema: Breathe easier with effective treatments.
- Endometriosis: Manage symptoms and improve quality of life.
- Enlarged Prostate: Find relief and improve urinary health.
- Epilepsy: Control seizures and live well.
F
- Fibromyalgia: Alleviate pain and fatigue.
- Fibron Tumors: Understand and treat these growths.
- Fatty Liver Disease: Improve liver health.
G
- Gallbladder Disease: Manage symptoms and avoid surgery.
- Gallstones: Find relief from painful stones.
- GERD: Control reflux and enjoy meals again.
- Glaucoma: Protect your vision.
- Gout: Manage painful flare-ups.
H
- Hemorrhoids: Find relief and comfort.
- Headaches: Effective treatments for pain relief.
- Heart Disease: Comprehensive heart health strategies.
- Heart Failure: Manage symptoms and improve quality of life.
- High Blood Pressure: Lower your numbers naturally.
- High Cholesterol Levels: Achieve healthy levels.
- Hypoglycemia (Low Blood Sugar): Maintain balanced blood sugar.
I
- Impotence: Solutions for improved intimacy.
- Insomnia: Achieve restful sleep.
- Irritable Bowel Syndrome: Manage symptoms effectively.
J
- Joint Problems: Improve mobility and reduce pain.
K
- Kidney Stones: Prevent and manage painful stones.
- Kidney Disease: Comprehensive care strategies.
L
- Leg Cramps: Alleviate discomfort and improve mobility.
- Liver Disease: Support liver health.
- Lymphoma: Visit [Link to Lymphoma survivors website] for inspiring stories and resources.
M
- Metabolic Syndrome: Address underlying issues.
- Multiple Sclerosis: Manage symptoms and improve quality of life.
O
- Obesity: Sustainable weight loss strategies.
- Osteoporosis: Strengthen bones and prevent fractures.
P
- Parkinson’s Disease: Comprehensive management plans.
- PMS and Menstrual Issues: Find relief and balance.
- Prostate Enlargement: Improve urinary health.
- Psychological Problems: Comprehensive mental health support.
- Psoriasis: Soothe and heal your skin.
R
- Reproductive Health Issues: Comprehensive care strategies.
- Respiratory Problems: Improve lung health.
- Rheumatoid Arthritis: Manage pain and improve joint health.
S
- Shingles: Find relief from painful outbreaks.
- Skin Problems: Comprehensive skin care solutions.
- Sleep Apnea: Achieve restful sleep.
- Social Stigma and Discrimination: Strategies for overcoming challenges.
- Stroke: Comprehensive recovery plans.
T
- Thyroid Problems: Achieve balanced thyroid function.
- Tinnitus: Find relief from ringing in the ears.
U
- Ulcers: Heal and prevent recurrence.
V
- Varicose Veins: Improve circulation and reduce discomfort.
- Vegetarian and Vegan Diets: Achieve balanced nutrition.
- Vision Problems: Protect and enhance your vision.
W
- Weight Gain and Weight Loss: Comprehensive weight management strategies.
Y
- Yeast Infections: Prevent and treat discomfort.
Education and Empowerment:
All treatments for these are with supplements and herbs you can order online from us or find your own local supplier. Please make sure you get the correct supplements and herbs.
Q 22: Should I discuss this with my Doctor?
A 22: If you have no medical issues that you know of we leave that with you. As with all diets, we recommend you discuss it with your doctor as they will be able to advise you on how to manage any medical conditions and you should always follow their advice.NOTEWe take No Responsibility if you go ahead with the Program against any Medical Advice you have been given.
Q 23: Does “Younger Reflections have any side-affects?
A 23: “Metabolic Weight Allergen Products” The only information we have at this time is, if you go back to eating any of the “Metabolic Weight Allergens Products” your energy levels will have a major drop for 24 hrs after you have consumed the "Metabolic Weight Allergen Products.
And you more than likely will get brain fog.The other thing which is normal is your stools will change, this is normal as your body is adjusting to the diet change within your body.
This is not an issue but if things have not levelled out after 2 or 3 weeks then seek medical advice, from your own doctor.
Q 24: Does Younger Reflections Diet set Targets for Weight Loss?
A 24: No is the short answer to this question.
The relevance being the furthermost of the individual through several dimensions to mention a few.
The age or position of an individual’s thinking and surroundings have a great influence in reaching goals along with each experience with surrounding people.
Both known and unknown to the individual all though the concept of a target is very helpful the enforcement must embody the pace of flow as to not damage the mind.
Possibly an approach to swings and roundabouts or a hot and cold or even a focused or not approached.
Looking at an individual, pace like moving at a speed of a rabbit for some people or at the pace of a gentle hedgehog with others.
Our preference is a blend of both by not punishing ourselves, also not to over rewarding ourselves.Just try to follow Younger Reflections with little emotion Just an effective approach that suits you.
Q 25: You can select to pay in currency apart from USD?
A 25:Yes, you can, you can pay in any currency that PayPal/Stripe can take, or any other type of payment we use when you make the purchase.
Q 26: Can I do the program in any country?
A 26: Yes, you can, do our program in any part of the world and we are going to have the pr\gram in over 400 other languages, if you can't see the language that you’re looking for, please send us a request, as the link maybe down.
All translations are taken from English version, if some of the data has been lost please review the English version of or data, as this is the only legal translation that is valid at all times.
If you wish to point out any errors in translation, feel free to do so.
Q 27: How do I get Started?
A 27: You will have to complete our Application Form so we know what particular diet program you need to get start and Sign the NDA, but if you have not signed the document you have accepted the NDA.
Once we have both of these, we will send you the First Two videos, to get you on your journey.
The Younger Reflections Lifetime Weight Control online program and is suitable for members anywhere in the world as long as they have stable WI-FI access.
This is the same for members accessing from anywhere in the world.We have had members complete the program successfully from around the globe.
Q 28: When can I start to exercise?
A 28: We advise that once you have reached your target weight and have been at the same weight within 5 Pounds of this after 60 days you can restart to do exercise.
We plan to have a program of high intensity exercise to give you the best results with minimal effort and short 2 to 10 mins max, only.
No need for working out for hours at a time. Be more in control of understanding the foods that demand attention.
Q 29: Can I go back to eating the “Liquid Gold Products”?
A 29: Due to the effects they have on individuals that have weight issue, as such your body can process these types of foods in the normal way that your body deals with the other foods you consume the "Metabolic Weight Allergen Products" should be avoided in your case as they are to powerful type of food source.
As we say, "Too Good For You." What we have found is when you do have any of the Metabolic Weight Allergen Products you become sluggish and your energy levels decrease which can last for 24 hours plus, is what we have found and the feedback we have been given.
So, if you want total control of your weight you will give up on these "Metabolic Weight Allergen Products."
We are still testing ways, but so far we have only found a few things that you can do regarding eating these, this is covered in the program.
Q 30: Do I need to Fast to lose Weight Fast on “Younger Reflections Lifetime Weight Control Program”?
A 30: Short is No. We have found that with our plan, you can lose weight Fast without the need to Fasting.
The reason for fasting is to help long term, as today we have ready meals, everything is available in Supermarkets or can be delivered to your home.
Going back to cave man days when No Supermarkets, No Delivery services were available.
So, we have to go back to basics to help you.We can tell you as you move forward on the journey anyone who has fasted, feels a lot better afterwards and, finds it easy.
You have no need to Fast every week etc. to lose weight, this is not what our program is about.
With our Program you are in control you decide if you want to Fast for 1, 2, 4, 8, 12 or 24 hours etc.
We do not subscribe to Fasting for Days on end, and this becomes risky for your health.
Just think back 2,000 years the only time you had food was when you caught it, so you could eat it, so it's natural to be without food for longer than we are in today's world.
During our research into Fasting this has benefits for some who have health issues, and fasting can benefit them to use this to heal.
We are going to cover fasting, and the benefits this can have for people who may have other health issues.
But this will be explained in detail for people that should use this type of treatment to help deal with some types of health issues.
Q. 31 How does the Guarantee work, once full payment has been made, you are covered by our 100% Guarantee.
A. 31: If you have followed the 4 simple steps and you have lost No Weight during the 6 Week Challenge, You will be rewarded your purchase price.
You send an email with the daily log from the 6 week challenge.
You will have to take a record of your weight for each day.
We also ask you fill out the email replay we send you, once we have received this information we will process the refund.
If later on you slip back to some of your old ways and put on some pounds again.
All we ask is you plug back into the 4 simple steps, keeping a daily logo of your weight, if after this 6 week challenge you have lost No Weight, and you used the same process as above.
Then get in touch for a full refund.
Q. 32: The Couples Hotel getaway how does this work?
A. 32: This is run by a third party, you select the country you want to go too, a full list at the time of the video is covered as these change, as new locations are added.
We send you a link for the process to start, once you have this you have 7 days to pay the Nightly tax for the number of nights your location has.
Once you have paid the fee you have 4 weeks for the process to be set up after this you can pick a hotel or request a Hotel that you would like to stay at if it's not on the list. they will get in touch and try to fix this for you.
Q. 33 Does Ozempic, Wegovy Mounjaro injections give you better results, that Younger Reflections?
A. 33 The findings we have are no they don't and the side effects are very bad for some, plus the cost of this so called wonder drugs is not cheap and the short and long term results are not as good, as you would hope..
Ozempic (Semaglutide):
Common Side Effects:
- Nausea
- Stomach pain
- Constipation
- Diarrhea
- Vomiting
Additional Considerations:-
In some cases, side effects may be severe enough to lead to hospitalization.
- Some patients experience occasional nausea and slight headaches.
- Ozempic has been reported to help with weight loss in some cases, with one patient losing 17 pounds.
Weight Loss Timeline:-
Weight loss with Ozempic can vary by individual.
- Anecdotal reports suggest that some patients may start to see weight loss within weeks of starting the medication, but it may take longer for others.
- Weight loss is typically gradual and may become more noticeable over a period of several months.
Wegovy (Semaglutide):
Common Side Effects (As Wegovy is a higher dose of Semaglutide, similar to Ozempic, side effects can be expected to be similar):-
- Nausea.
- Diarrhea.
- Stomach pain.
- Constipation.
- Vomiting.
- Headaches.
Weight Loss Timeline:-
Wegovy is specifically approved for weight management.
- Clinical trials have shown that weight loss can begin within the first month and continues over a 68-week period.
- The amount and rate of weight loss may vary based on diet, exercise, and adherence to the medication regimen.
Mounjaro (Tirzepatide):
Common Side Effects:-
As Mounjaro is a relatively new medication, the range of side effects is still being studied.
- Gastrointestinal issues such as nausea,
vomiting,
diarrhea, and constipation are common with GLP-1 receptor agonists like Mounjaro.
- Nausea is particularly noted as a common side effect but tends to decrease over time.
Weight Loss Timeline:-
Mounjaro is used to improve blood sugar control in adults with type 2 diabetes, and while weight loss may be a side effect, it is not the primary indication.
- Clinical trials have shown that participants may experience weight loss, with some beginning to lose weight within the first few weeks of treatment.
- Similar to other GLP-1 medications, the progression of weight loss is generally gradual and may vary among individuals.
Conclusion:
Ozempic, Wegovy, and Mounjaro are medications that have been associated with gastrointestinal side effects, which are the most common adverse reactions.
Weight loss tends to start within the first few weeks to months of treatment but may vary by individual.
These medications should be used under the guidance of a healthcare professional, and any concerns or side effects should be promptly discussed with a doctor.
Please remember that this report is based on general information and may not fully capture the nuances of individual experiences or the latest medical research.
Always refer to the specific medication guidelines and consult with healthcare providers for personalised advice and treatment plans.
Younger Reflections: No Side Effects, No Exercise Programs, No Counting Calories, No Othr Diet Program Required Weight loss starts in 24 to 48 hours of starting.
We give you access to over 70 other Health related issues (If you take out the full package not just type 2 diabetes